Frequently Asked Questions (FAQ)
General Information
Q: What is Unstoppable Force Fitness?
A: Unstoppable Force Fitness is a holistic fitness business dedicated to empowering individuals to discover their inner strength and live healthier, happier lives. We offer personalized fitness programs, mindset coaching, and community support to help you achieve your goals.
Q: Where are you located?
A: We are based in the Central Coast region of California, but we offer in-person, mobile, and online fitness solutions to accommodate your needs.
Q: What services do you offer?
A: We provide a range of services including in-person fitness classes, mobile training sessions, and online fitness plans. Our programs cater to beginners, intermediate athletes, military members, families, and professional athletes.
Programs and Training
Q: How are your fitness programs structured?
A: Each program includes a dynamic stretch, a workout portion, and a static stretch. The duration and intensity of the workouts are tailored to your individual goals and fitness level. The number of days per week will depend on the client’s needs and can range from one day a week to a full week of training.
Q: What types of fitness levels do you cater to?
A: We offer programs for all fitness levels, from beginners to advanced athletes. Each coaching selection has three tiers: beginner, intermediate, and advanced. Every program is completely personalized to the individual, ensuring that no two programs are the same. The only exceptions are the pre-made plans for specific key races, with more plans being developed.
Q: What is the difference between online, in-person, and hybrid coaching?
A: Online Coaching: Virtual fitness plans and modules that you can follow from anywhere.
In-Person Coaching: Face-to-face training sessions at our location or a place convenient for you.
Hybrid Coaching: A combination of online and in-person sessions to provide flexibility and personalized support.